As parents, Moms certainly want to give the best for their children, including providing nutrition and nutrition to support their growth and development. Talking about nutrition and child nutrition, milk is definitely not left out of the list of intakes that you give to your beloved baby, right? Well, Moms can give UHT milk to children!

Unfortunately, there are still many moms who are worried whether UHT milk has enough nutrients to support the growth of the baby. Responding to this, Claudia Gadizza Perdani STP., M.Si,. a food expert, sharing an explanation that will answer your doubts. Check out the following, yes!

Should UHT milk be stored in the refrigerator?

UHT milk must be stored in the refrigerator, it's just a myth, Moms. UHT is a type of milk that has been packaged in such a way to make it last longer. So, even if it is not stored in a cold room, UHT milk will still be safe for consumption. Storing UHT milk in the refrigerator only needs to be done if the package has been opened but the milk inside is still left. By storing it in the refrigerator, milk in this open package can last longer.

“In principle, UHT milk is safe if it is still in aseptic packaging. So, if the aseptic packaging has not been opened, it has not been damaged, it is actually stored at room temperature, it can survive according to the label listed, "said Claudia. Meanwhile, if the packaging has been opened to drink, then you can store UHT milk in the refrigerator for a maximum of three days.

Is it true that the nutrients in UHT milk decrease drastically after going through the manufacturing process?

The nutrients in UHT milk will not decrease drastically or even disappear after going through the manufacturing process, Moms. This is because the process of making UHT milk has been designed in such a way that it can retain the nutrients in it. UHT milk is made through a heating process using high temperatures in seconds. The combination of high temperature with short heating time is able to maintain the nutritional value in it.

Even if there is a decrease in nutrition due to the manufacturing process, the decrease will not be drastic. "However, the decrease is usually very small because the heating process takes a very short time, only two to three seconds, with a temperature of around 135 to 150 degrees Celsius," explained Claudia.

UHT milk is not nutritious?

Moms, the fact is UHT milk has sufficient nutrition for children. UHT milk can even be a complete intake of essential amino acids that can be consumed practically, just drink it without the need for further processing. Claudia also emphasized that the nutrition in UHT milk is not much different from whole milk. "The content of UHT milk is more or less only slightly different from fresh milk, so the water content is still high, the protein content is still high."

Moms can provide UHT milk as a nutritional intake for the baby, especially to meet the needs of essential amino acids. The best choice of UHT milk for your beloved baby, for example, is Indomilk GoodMilk which is equipped with various mineral, vitamin, and calcium contents to support nutritional fulfillment. Good nutrition in Indomilk GoodMilk milk is also maintained because of Double Lock Protection, which is double protection with screw caps and aluminum foil seals on milk packaging.

Toddlers can't drink UHT milk?

Toddlers can't drink UHT milk, it's just a myth, Moms. Milk is an intake that is actually needed by children who are in their infancy. The protein in milk is able to support the formation and growth of children's bones. So, it is not true to say that toddlers cannot drink UHT milk.

UHT milk can be drunk by toddlers, but only if your baby is at least two years old. Two years is the age at which the child enters the weaning period, so instead of breast milk, you can give UHT milk. According to Claudia, consuming UHT milk is basically the same as eating meat, eggs, and other sources of animal protein. "Cow's milk is principally a source of animal protein with complete amino acids, so there is no problem for children as long as they do not suffer from cow's milk allergy," he said.

UHT milk can only be drunk at certain times?

UHT milk, for example, Indomilk GoodMilk, is free to consume anytime, there is no time limit. “Milk is the same principle as food in general. So, actually it can be consumed at any time, whether you want to eat it on an empty stomach or a full stomach, it doesn't matter," explained Claudia. However, to get the best benefits, you and your family can drink Indomilk GoodMilk in the morning. Indomilk GoodMilk can be drunk in the morning to meet the family's nutrition before going to bed activity. In addition to the morning, Indomilk GoodMilk milk is also good to drink at night before going to bed so that you and your family can sleep better.

Moms, now the myths and facts about UHT milk have been answered. From now on, you don't have to worry anymore if you want to give your baby and family UHT milk. The reason, this type of milk has nutrients that are almost equivalent to fresh milk. I guess you don't need to repeat it again